Arthrosis

Arthrosis shine tsarin lalacewa na guringuntsi. Yayin da wannan cutar da ke da alaka da shekaru ta ci gaba, guringuntsi ya rasa karfinsa. Cutar tana ci gaba idan haɗin haɗin sel ya lalace.

Iri

Dangane da dalilin, an bambanta arthrosis na farko da na biyu.

Farkon arthrosis. Mataki na farko na cututtuka na yau da kullum, wanda a hankali lalacewa ga guringuntsi na haɗin gwiwa yana faruwa. An gano shi yana da shekaru 45. Farkon arthrosis na ci gaba kuma ba za a iya yin watsi da magani ba, saboda hadarin nakasa yana da yawa. A cikin matakan farko, arthrosis yana da wuyar ganewa, saboda cutar tana faruwa a cikin ɓoye. Idan mai haƙuri yana da ƙumburi a cikin haɗin gwiwa, jin zafi lokacin juyawa da daidaita gaɓoɓin, kumburi (edema), nan da nan tuntuɓi likitan orthopedic. A cikin matakan farko, yana yiwuwa a guje wa lalata nama na guringuntsi da kuma hana ci gaba da ci gaban arthrosis.

Na biyu arthrosis. Yana tasowa akan bangon canje-canje a cikin tsarin rayuwa, alal misali, lokacin da zazzagewar jini da fitar da lymph ya lalace. Rashin daidaituwa na Hormonal sau da yawa yana haifar da arthrosis na haɗin gwiwa na hip a cikin mata.

Dalilai

Ciwon yana tasowa yana da shekaru 45, da wuya a cikin matasa. Ci gabansa yana tasiri ta:

• lalacewar jiki ga ƙasusuwa da ligaments. Suna haifar da lalacewa ga manyan kyallen takarda, wanda zai iya haifar da arthrosis na gwiwa gwiwa;
• rashin daidaituwa na al'ada a cikin ci gaban kyallen takarda na haɗin gwiwa, wanda ke ƙara yiwuwar raguwa saboda matsayi mara kyau;
• nakasa metabolism. Yana haifar da lalacewar guringuntsi;
• cututtuka na autoimmune. Jiki yana mayar da martani ga kwayoyin halittarsa kamar bakon abu ne;
• cututtuka na haɗin gwiwa mai kumburi. Misali, amosanin gabbai;
• tarin fuka na nama na kashi;
• cututtuka na tsarin endocrine. Misali, ciwon sukari;
• cututtuka na degenerative. Misali, cutar Perthes;
• cututtuka da ke haifar da rauni na ligaments da karuwar motsi na kyallen takarda;
• yawan zubar jini a cikin yankin haɗin gwiwa;
• wuce haddi nauyi jiki. Ƙirƙirar ƙarin damuwa akan haɗin gwiwa kuma yana haifar da lalacewa da wuri;
• matsanancin aiki na jiki. Misali, tsarin horo mara kyau ko ɗaukar abubuwa masu nauyi.
• gado;
• rashin daidaituwa na hormonal;
• rashin bitamin;
• rashin cin abinci mara kyau;
• ayyuka a kan haɗin gwiwa kyallen takarda.

Alamun arthrosis

Alamomin ci gaban arthrosis:

• hana zirga-zirga
• zafi zafi
• fadada haɗin gwiwa nama
• ƙara yawan zafin jiki na yankin da abin ya shafa
• kumburi da haɗin gwiwa nama, gaban compaction da kumburi
• zafi mai tsanani da maraice
• crunching lokacin motsi haɗin gwiwa, jin gogayyawar kashi

Matakan ci gaban arthrosis

• Na farko. Babu alamun bayyanar cututtuka, kawai jin zafi a lokacin aikin jiki. Naman tsoka yana raunana.
• Na biyu. Nama na haɗin gwiwa ya fara lalacewa kuma osteophytes suna ci gaba. Ciwo mai tsanani amma mai jurewa yana tasowa. Lokacin motsa haɗin gwiwa, ana jin sautin murƙushewa. Aikin nama na tsoka ya lalace.
• Na uku. Nama na haɗin gwiwa ya zama mai laushi, kuma an gano nau'o'in lalacewa da yawa. Likitoci suna lura da nakasu mai mahimmanci na haɗin gwiwa. Ligaments suna raguwa a tsayi kuma haɗin haɗin gwiwa yana shan wahala. Kwangilar ta ci gaba. Yiwuwar subluxations yana ƙaruwa.

Matsaloli

Idan ba a kula da arthrosis a cikin lokaci ba, haɗin gwiwa zai rushe gaba daya. Wannan zai shafi biomechanics na kashin baya da hernias na iya faruwa. Arthrosis yana ci gaba a cikin sauran ƙwayoyin haɗin gwiwa. Sannan abubuwa masu zuwa sun taso:

• nakasar haɗin gwiwa nama
• cikakken rashin motsi, tawaya

Nakasa

An sanya ƙungiyar nakasa ta farko ga marasa lafiya tare da rashin aikin motsa jiki. Na biyu - tare da ɓarna na aikin motsa jiki. Ƙungiya ta uku tana da ƙananan hani akan ayyukan mota. Wato, suna iya motsawa da kansu, amma a hankali kuma tare da tsayawa akai-akai don hutawa.

Wane likita zan tuntubi?

A farkon bayyanar cututtuka na arthrosis, tuntuɓi mai ilimin cututtuka. Ya kware wajen magance gabobin jiki. Idan yanayin ku ya yi tsanani, yi alƙawari tare da likitan kashi.

Bincike

Da farko, ana amfani da hanya mafi sauƙi - nazarin x-ray na haɗin gwiwa. Daga baya su yi na'urar duban dan tayi. Kuma mafi amintattun hanyoyin ganowa da ba da labari sune Magnetic resonance imaging (MRI) da na'urar daukar hoto (CT).

Wani muhimmin mahimmancin bincike shine tarin anamnesis da jarrabawar asibiti na mai haƙuri. Alamun za su taimaka wa likita daidai ƙayyade ganewar asali, koda kuwa ba zai yiwu a yi MRI ba.

Ƙididdigar ƙididdiga (CT) yana taimakawa wajen nazarin daki-daki na tsarin ƙwayoyin articular da gano canje-canje, ci gaban cartilaginous da osteophytes. Hanyar yana ɗaukar minti 2-3. Ana ba da sakamakon ta hanyar dijital ko ta hanyar hoto.

Hoto na Magnetic Resonance Hoto (MRI). Godiya ga raƙuman radiyo da radiyo na maganadisu, yana ba ku damar ganin hoto mai haske na nama. Hanyar yana ɗaukar minti 10-20. Bayan minti 30, mai haƙuri zai iya karɓar rahoton jarrabawa.

An ba da shawarar duban dan tayi na haɗin gwiwa don cututtuka na rheumatological da raunuka. Hanyar ta dogara ne akan amfani da raƙuman ruwa na ultrasonic. Na'urar daukar hotan takardu tana yin rikodin girgizar sauti, kuma sakamakon yana bayyana akan na'urar.

Maganin arthrosis

Lokacin da aka gano cutar, an tsara ƙarin bincike da tsarin kulawa. Ana buƙatar ƙarin bincike don magance tasirin ba, amma sanadin. Ya ƙunshi yin gwaje-gwaje don gano asalin cutar. Misali, tare da rheumatoid arthritis ko gout za a sami ƙarin adadin uric acid.

Hanyar magani ya dogara da matakin ci gaban cutar. Na farko, an rage zafi da kumburi. Bayan haka, ana amfani da hanyoyin physiotherapeutic da tausa. Magunguna suna taimakawa rage zafi, amma kada ku hana lalata nama na haɗin gwiwa.

Likitan kuma na iya ba da magani a cikin wurin shakatawa na sanatorium kuma ya ba da shawarar tsarin motsa jiki. A cikin matakai na ƙarshe na ci gaban cutar, suna yin aiki. Idan babu rikitarwa, wannan hanya na iya mayar da aikin motar na haɗin gwiwa.

Maganin magani

Don arthrosis, an ba da waɗannan rukunin kwayoyi masu zuwa.

• Magungunan anti-inflammatory marasa steroidal. Ana buƙatar taimako na gaggawa na ciwo mai tsanani da rage kumburi.
• Chondroprotectors. Suna inganta anabolism a cikin ƙwayar guringuntsi, rage kumburi, hana tsarin lalata guringuntsi da kawar da kumburi.
• Vasodilator. Ana amfani da shi don sauƙaƙe spasm na ƙananan tasoshin da inganta jini.
• Maganin kashe zafi.
• Antispasmodics. Ana amfani dashi lokacin da ƙwayar tsoka ta faru.
• Analgesics. Taimaka kawar da ciwo.
• Maganin shafawa. An tsara shi don rage ciwo, inganta yanayin jini da kuma rage yanayin mai haƙuri.

Injections a cikin haɗin gwiwa

Magungunan maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin magani. Amfaninsu:

• rage tashin hankali na tsoka
• saurin jin zafi sakamako
• kawar da kumburi
• tasirin warkewa na dogon lokaci
• maido da motsin haɗin gwiwa.

Don toshewar miyagun ƙwayoyi, ana amfani da maganin rigakafi da maganin rigakafi, kuma ana ba da alluran hyaluronic acid don kare kyallen jikin guringuntsi. Suna kawar da kumburi kuma suna hanzarta dawo da guringuntsi. Ana ba da shawarar yin allura 3-5 tare da tazara na kwanaki 5-7.

Physiotherapy don haɗin gwiwa arthrosis

• Maganin girgiza igiyar ruwa. Wannan hanya tana amfani da babban mitar halin yanzu. Shock wave far for hadin gwiwa arthrosis mayar da permeability na endothelial Kwayoyin, kawar da kumburi da haɗin gwiwa kumburi, inganta jini ya kwarara a cikin yankin da abin ya shafa da kuma stimulates gyara matakai.
• Kinesio taping. Ana amfani da makada na roba da ake kira kaset akan fata. Suna rage damuwa akan tsokoki, haɗin gwiwa, ligaments da tendons, rage zafi. Har ila yau, kinesio taping don arthrosis na gidajen abinci yana sauƙaƙe yaduwar jini da kwararar lymph.
• Maganin aikin hannu don arthrosis yana da tasiri a matsayin wani ɓangare na jiyya mai rikitarwa. Yana inganta motsi na gidajen abinci marasa lafiya kuma yana hana hanyoyin atrophic. Maganin hannu yana kawar da ciwo, yana ƙara yawan motsi na haɗin gwiwa kuma yana kawar da ƙwayar tsoka. An wajabta shi don matakan farko da na tsakiya na arthrosis.
• Laser far don arthrosis yana sauƙaƙa ciwo, yana da tasirin anti-edematous, yana kawar da kumburi kuma yana rage haɗarin tiyata a cikin matakai na gaba na cutar. Maganin Laser na arthrosis yana mayar da aikin tsoka, yana kawar da tashin hankali na tsoka, yana rage matakan cholesterol a cikin jini, yana ƙara ƙarfin kyallen takarda don sake farfadowa, rage dankon jini, inganta motsin haɗin gwiwa da daidaita metabolism.
• Massage. Yana taimakawa rage zafi mai zafi da gajiya bayan tafiya. Massage don arthrosis bai kamata ya mayar da hankali ga yankin da ya lalace kawai ba: wannan zai kara kumburi. Masanin ilimin tausa yana yin motsi da jujjuyawa a cikin yankin kashin baya, yana tausa wuraren lumbar da sacral sannan ya matsa zuwa saman haɗin gwiwa na gwiwa, inda yake yin ƙwanƙwasa da haske.
• Hirudotherapy. Leeches suna allurar enzymes masu amfani a cikin jini - jinin mara lafiya yana yin bakin ciki, samar da jini ga yankin da abin ya shafa yana inganta, haɓakar haɗin gwiwa yana ƙaruwa kuma zafi ya tafi. Jiyya tare da leech don arthrosis an hana shi ga mutanen da ke fama da anemia, gazawar zuciya da hemophilia, da kuma lokacin daukar ciki.

Sauran jiyya

Bugu da ƙari, magunguna da ilimin motsa jiki, ana amfani da wasu hanyoyin magani don arthrosis.

• Maganin motsa jiki. Kuna iya yin motsa jiki na warkewa tare da ƙarancin zafi ko rashin zafi. Ayyukan motsa jiki na arthrosis sun haɗa da madaidaicin nauyi da nauyi, kuma ya kamata a sami ƙarin na farko. Dole ne a yi su a hankali kuma a hankali - ƙungiyoyi masu kaifi sun hana.
• Likitan bile. Yin amfani da bile na waje yana kawar da kumburi a cikin kyallen takarda na tsarin musculoskeletal kuma yana da sakamako mai warwarewa da analgesic. Ana iya amfani da matsi tare da bile na magani idan babu lahani na waje ga fata.
• Vitamins. Ɗauki bitamin na rukunin A, B, C, D da E, zinc da calcium. Suna taimakawa wajen dawo da guringuntsi da haɓaka sautin tsoka.
• Gilashin gwiwa na Orthopedic. Ana buƙatar gyara haɗin gwiwa. Suna rage zafi a hankali, rage matsa lamba akan gidajen abinci, inganta yanayin jini a cikin yankin da aka lalace da kuma daidaita aikin tsarin musculoskeletal.
• Orthoses. Waɗannan su ne bandages - samfuran orthopedic waɗanda aka tsara don rage damuwa akan haɗin gwiwa gwiwa. Sun dakatar da ci gaban pathological matakai. Ana amfani da su don iyakance motsin haɗin gwiwa maras so.
• Acupuncture. Yana kawar da ciwo, yana yaki da kumburi, inganta yanayin jini kuma yana mayar da ƙwayar guringuntsi. Jiki yana nunawa ga allura na musamman ta hanyar saka su a cikin maki daga 9 zuwa 18. Don gonarthrosis, likita yana aiki tare da ƙananan kashin baya da popliteal fossa.
• Ozone far ga arthrosis. Yana taimakawa da sauri dawo da aikin gwiwa. Kwayoyin Ozone suna taimakawa kumburi, rage zafi da inganta yanayin jini.
• PRP Wannan hanya ce da ke amfani da jinin mara lafiya. Platelets tare da plasma an keɓe daga gare ta kuma an yi musu allura zuwa wuraren matsalolin gida. Platelets suna da kaddarorin haɓakawa kuma abubuwan haɓaka ne. A cikin rayuwar yau da kullum yana faruwa kamar haka: idan ka yanke kanka, rauni zai warke. Ana samun sakamako iri ɗaya a cikin haɗin gwiwa ta gwiwa ta hanyar allurar waɗannan kwayoyi.
• Mesenchymal stem Kwayoyin. Wannan hanyar haɗin gwiwa ce ta sabuntawa wacce aka fara amfani da ita kwanan nan. Ana cire sel mai tushe daga mai kuma a haɗe su da plasma, tunda ƙwayoyin da kansu sun ɗan bushe kuma suna buƙatar diluted. Bayan haka, ana yin allurar a cikin haɗin gwiwa na gwiwa. Ɗayan allura ya isa, wanda ke ba da tasiri ga shekaru 4-5.

Rigakafin arthrosis

Don rage haɗarin rikitarwa da hana lalata nama na haɗin gwiwa, ana bada shawarar:

• daina barasa, shan taba da kwayoyi
• kada ku yi sanyi ga gidajenku
• rage yawan kayan kyafaffen da samfuran da aka gama
• yawan cin kayan lambu, 'ya'yan itatuwa, hatsi da guringuntsi (jelly)
• guje wa wuce gona da iri na jiki
• kauce wa yawan damuwa
• yi atisayen rigakafi
• yi motsa jiki a kullum
• sha isasshen ruwa
• barci akalla 8 hours a rana
• shan kwas na bitamin sau ɗaya kowane watanni 6
• a yi gwajin rigakafin sau ɗaya a shekara.

Tambayoyin da ake yawan yi

Wadanne gwaje-gwaje ake yi don arthrosis?

Wajibi ne a wuce gwaje-gwaje na mafi ƙarancin articular. Waɗannan su ne uric acid, rheumatoid factor, asma da cikakken adadin jini. Idan akwai zargin alamun cututtuka, ana ɗaukar huda daga gwiwa ko haɗin gwiwa.

Shin zai yiwu a zafi gidajen abinci tare da arthrosis?

Idan kuna da arthrosis, yana da kyau kada ku zafi gidajenku kafin likita ya duba ku. Zafi na iya zama cutarwa kuma yana ƙara zafi.

Shin zai yiwu a yi wasanni tare da arthrosis?

Ga arthrosis, gudun kan keke da keke suna da amfani. Kamata ya yi a juya feda a hankali don kada a cutar da naman guringuntsi. An haramta wasan motsa jiki da gudu. Hakanan bai kamata ku ɗaga abubuwa masu nauyi ba.

Abinci don arthrosis

Abincin da ya dace don arthrosis na gidajen abinci yana taimakawa wajen farfadowa. Likitoci sun ba da shawarar haɗa abinci mai yawan bitamin da microelements a cikin abincin ku. An ba da shawarar 'ya'yan itatuwa, hatsin rai da gurasar bran, hatsi, kifi, kayan lambu, nama maras kyau. Zai fi kyau a guje wa kayan kyafaffen, kayan abinci masu sauri, kayan zaki, kayan gasa, nama mai kitse da abinci da aka sarrafa.