Osteochondrosis canji ne a cikin guringuntsi, wanda ya faru saboda matakai tsufa da bayyanuwar waje. Mafi sau da yawa, ya bayyana a cikin fayafan Interverberal, don haka mafi yawan nau'ikan osteochondrosis sune lumbar, cervical da kirji. Osteochondrosis na lumbar yankin yana haifar da bayyanar zafi da curvature na kashin baya, saboda haka kuna buƙatar fara babban-akai da kuma ƙwarewar magani da wuri-wuri. A cikin labarin za mu yi la'akari da manyan alamun bayyanar da hanyoyin magance osteochondrosis na lumbar.
Bayanin cutar
Osteochondrosis na lumbar yankin da ake amfani da shi ta hanyar canje-canje na dystrophic a cikin fayel na gida (thinning, lalata, asarar elasticity). A sakamakon haka, zafi yana faruwa, aiki da motsi da aka rasa. Ba mutum ne guda ɗaya daga cutar. Da kashin ɗan adam koyaushe yana fuskantar nauyin tsaye. Abubummanci masu rauni (rayuwar rana mai sauƙi, aiki na jiki) yana ƙara yawan damuwa. Wani adadin mutane bayan shekaru 30-35 yana fara jin rashin jin daɗi a yankin lumbar.
Dalilin ci gaban
Akwai dalilai da yawa waɗanda zasu iya haifar da osteochondrosis. Mafi sau da yawa, cutar tana faruwa ne saboda tsinkayen tsinkaye da shimfida nauyi a kan kashin baya. Bugu da kari, abubuwan da ke haifar da canje-canje na dystrophic a cikin guringa sune: zama:
- Rayuwa mai kyau;
- hallara Scoliosis;
- Mai rauni;
- m Danniya;
- rashin micro- da macroelements cikin abinci mai gina jiki;
- GwaniBabban wasanni.
Kasancewar dalilai na sama a cikin rayuwar mutum yana ƙara yawan yiwuwar osteochondrosis har ma da saurayi.
Bayyanar cututtuka
Babban alamar cutar shi ne zafi a yankin lumbar. Abubuwan da ke biye da suna tasowa ya dogara da matakin Lesion:
- Mataki na farko - Cikakken cikakken alamu, gajiya na iya faruwa;
- Mataki na biyu - pequical zafi zafi a cikin ƙananan baya;
- Mataki na uku - A koyaushe ciwo, curvature da bayyanar da hump;
- Mataki na hudu - Ya nuna ciwo mai zafi don kowane motsi, yin hijira na vertebrae.
Osteochondrosis abu ne mai sauqi don tantance ta babban alama. Idan mutum ya ci karo da jin zafi a ƙananan baya, kuna buƙatar ziyartar likita.
A mataki na hudu na cutar, mutum zai iya rasa ikon aiki gaba daya kuma ya zama nakasassu.
Bincike
Don gano cutar, gwajin kayan aiki da gwaje-gwajen bincike ne. Da farko dai, likita yana gudanar da jarrabawar gani da gwaji. Yana da mahimmanci a ware cututtuka tare da irin wannan bayyanar cututtuka. Don sanin matakin lalacewa:
- MRA;
- X-cony;
- CT.
Bayan bincika da gudanar da gwaje-gwaje daban-daban, ana yin irin cutar ta farko. Yin amfani da gwajin kayan masarufi, yana yiwuwa a tabbatar da ainihin dalilin malaise. Osteochondrosis a farkon matakin za a iya gano amfani da shi ta amfani da lissafin lissafi ko magnetic resonance.
Reflex Lacega
Lacega Reflex alama ce ta ne wanda aka gano kawai tare da cututtukan ne na kwayar halitta da dystrophic na kashin baya. Kasancewar jerin lages reflex ne ya ƙaddara ta hanyar neuropathologist. Wannan na faruwa kamar haka: Mutumin ya yarda da matsayin kwance; Likita yana haifar da madaidaiciyar ƙafa. Idan mutum yana da digiri sama da 30 lokacin dauko kafa, jin zafi yana faruwa, to ana ɗaukar gwajin tabbatacce. Don gwajin, na'urori na musamman ba a buƙata, don haka ana aiwatar da shi ko da lokacin gwajin farko.
Daidai da gudanar da gwaji don gano alamar lasaga kawai likita. Yin amfani da wannan gwajin, zaku iya kusan ainihin ƙayyade yankin lalacewa.
Ya sake turawa
Wannan samfurin kusan ya kusan aiwatarwa koyaushe akan binciken farko. Alamar sake fasalin shine cewa idan an matsa mutum ta hanyar daidaita gwiwoyi zuwa farfajiya ta waje, yana da ciwo mai zafi. Yana da mahimmanci a lura cewa wannan gwajin ba koyaushe tabbatacce ne tare da canje-canje na Dystrophic a cikin fa'idodin haɗin kai ba, amma ba ya buƙatar lokacin da yawa don ciyarwa. Tare da sakamako mai kyau, likita na iya yin ganowar farko game da osteochondrosis.
Hanyar kayan masarufi
Masu gwajin kayan masarufi sune mafi inganci a cikin kamuwa da cutar osteochondrosis. Ana amfani da kwamfuta ko ake amfani da Magnetic Resonance. Rubutun bincike na XSraya na yankin lumbar zai taimaka wajen yin cutar ta. Wadannan hanyoyin zasu bada izinin kimanta matakin lalacewa da nisa tsakanin vertebebrae. Bugu da kari, tare da taimakonsu, rikice-rikice na iya gano, wanda yakan faru yayin rashin lafiya (hernia, curature).
Lura
Jiyya na osteochondrosis ya zama hadaddun. A lokacin da jiyya, kuna buƙatar bibiyar waɗannan ƙa'idodi masu zuwa:
- wariya na tsokani dalilai;
- kawar da hanyoyin da ya shafi;
- cire kumburi;
- Motsa maido da guringuntsi.
Nasarar magani ta dogara ne kawai a kan likita, har ma a kan mutum. Zai zama dole don lura da tsarin mulki, shiga cikin motsa jiki na likita, je zuwa likitan jiki. Ana amfani da ɓangaren magani kawai a lokacin m.
A duk faɗin maganar, ya wajaba a ware lodi na tsaye akan kashin baya, saboda wannan na iya ƙara ƙara ƙwarewar ilimin.
Magani
Ana amfani da magunguna a lokacin m yanayin cutar. Babban aikin shine a kawar da jin zafi da kumburi. Don wannan, kwayoyi a cikin nau'in maganin shafawa, allura da allunan za a iya amfani da allunan. Ana amfani da aji masu zuwa:
- analgesicsics;
- wanda ba -sinflammator da ba;
- chondropotecteror;
- tsoka hawaye;
- Vasodilators.
An zabi takamaiman magunguna ta hanyar likita. Allurar nsaids a yankin da abin ya shafa zai taimaka wajen rage zafin zafi da sauri. Chondroprocorcorcors zai ba da gudummawa cikin dakatar da canje-canje na dystrophic kuma zai ƙaddamar da tsarin dawo da shi. Tare da taimakon magunguna, zaku iya yaƙi osteochondrosis na farko da na biyu matakai ana amfani da su don ƙarin rikitarwa.
Hanyoyin motsa jiki
Porsiotheraothera yana taimakawa wajen kawar da ƙananan jin zafi da kuma inganta sakamakon magani. Ana amfani da hanyoyin da ke gaba:
- phonophoresis;
- Magnetotherapy;
- Tasiri na girgizawa;
- Duttoenzor-ilimin.
Yawancin matakai za su iya aiwatarwa ne kawai yayin sakewa. Lokacin da ake amfani da shi da ilimin motsa jiki da likita ya tabbatar. Don cimma tasirin warkewa, kuna buƙatar ziyartar majalisar madipeotherapy a kai a kai. Akalla hanyoyin 7-10 ana buƙatar samun ci gaba mai mahimmanci.
Jagora maganin
Tare da taimakon ilimin manual, yana yiwuwa a kawar da taurin kai, cututtukan tsoka da zafi. Tasirin kai tsaye a yankin da abin ya shafa tare da hannaye yana ba ka damar ƙirƙirar yanayi don cigaban kashin baya. Tare da osteochondrosis, yana yiwuwa a cire nauyin da zai iya faruwa saboda yanayin rashin hankali. Wani malamin kwararrun suna aiki a kan lumbar da duka baya tare da massage motsi. Sakamakon abin da ke tattare da maganin jarin na jagora bayan hanyoyi da yawa.
Ya kamata kwararren maganin ƙwarewa kawai ya kamata a aiwatar da ƙwararrun ƙwararrun wanda yake da duk takaddun shaida. Tasirin da bai dace ba a kashin baya zai tsananta yanayin.
Ilimin likita na likita
Mutumin da yake da osteochondrosis ya kamata ku yi ƙoƙari don gyara hali da ƙarfafa tsoka. Za'a iya amfani da hadadden LFK yayin sakewa. Za'a iya aiwatar da aikin da ke gaba:
- Gwiwa ka dauki karfi da kwance. Yi kai kuma tanƙwara ƙananan baya, sannan ku rage kai, ya dawo ainihin matsayinsa. Maimaita sau 8-10.
- Karya a baya. Madadin tanƙwara kafafu a gwiwa hadin gwiwa. Maimaita sau 10-12.
Kamar yadda tsokoki suke karfafawa, nauyin zai iya karuwa. Za'a iya amfani da darussan motsa jiki don ƙarfafa tsokoki na lumbar. An zaɓi takamaiman hadaddun tsari dangane da halaye na mutum da kuma digiri na osteochondrosis. Bayan cimma nasarar sake tunani, kuna buƙatar ci gaba da aiwatar da ilimin jiki. Wannan shine ɗayan mafi kyawun rigakafin cutar.
Girke-girke na jinsi
Za'a iya amfani da compress na halitta daban-daban don rage zafin da kumburi. Daga cikin ingantattun girke-girke masu haske suna haskakawa:
- Damfara daga mustard da vodka. Zai buƙaci 50 g busasshen mustard, 100 ml na vodka da 50 ml na barasa 50. Abubuwan haɗin sun gauraya kuma sun nace don awa 10. Ana finan ragon a sakamakon ruwa mai ruwa kuma ana amfani da yankin da abin ya shafa na minti 20-25 sau 2 a rana. A hanya na lura shine 7-10 kwana.
- Damfara na dankalin turawa da zuma. Tsabtace da niƙa da dankalin turawa, sannan a haɗe shi da zuma. Sanya daidaito a kan Lumbar yankin yankin, rufe tare da polyethylene kuma gyara shi. Ana kiyaye damfara don 30-45 minti.
Haƙyewa cakuda zai taimaka kawar da ciwo. Inganta cigaba yana yiwuwa lokacin haɗuwa tare da wasu hanyoyin kulawa.
Sa baki
Saukin shiga tsakani shine matsanancin ma'auni wanda ake amfani dashi idan akwai canje-canje da ba a bayyana ba a cikin kyallen takarda. Yin amfani da aikin, ana kawar da sanadin jin zafi. Mafi yawan lokuta, discoctomy ne da za'ayi, a cikin abin da keɓaɓɓiyar faifai disk disk disk disk disk disk disk disk disk disk disk disk disk disk disk disk disk cover ne wani bangare. Wani takamaiman nau'in shiga tsakani na tiyata an zaba daban-daban. Zai dace a lura cewa yana da wuya a aiwatar da kowane aiki a kan kashin baya.
A warkewa tasirin aiki na wani abu ne koyaushe ba a cimma shi ba. Idan mutum ya ja da magani na dogon lokaci, ana iya buƙatar aiki da yawa.
Rigakafi
Mutumin da zai iya hanawa ko dakatar da ci gaban Osteochondrosis ta amfani da rigakafin. Wadannan ayyuka masu zuwa za a buƙaci:
- yi amfani Mataki na Orthopedic da matashin kai;
- Bi hali, musamman tare da salon salon;
- yi amfani Aikin motsa jiki;
- shiga cikin iyo;
- Daidaita ku ci;
- Ziyarci Masseur.
Hakanan zai zama dole a fara amfani da gwaje-gwaje na yau da kullun ta amfani da hanyoyin kayan aikin zamani. Kuma tare da tsinkayar cutar osteochondrosis, yana da kyawawa ba don shiga cikin wasanni masu tsananin zafi ba. Wannan ya shafi rigakafin ba kawai osteochondrosis na lumbar kashin baya ba, har ma da ma'amala ostteochondrosis na yankin thoracic yankin.
Rikitarwa mai yiwuwa
Da farko dai, ana ƙara tsananta wa osteochondrosis. A lokacin ci gaba da cutar, nisa tsakanin da vertebrae ya ragu. A ƙarshe, wannan yana haifar da wani pinching na jijiya da m wuya ciwo. Bugu da kari, Abubuwan da ke biye na iya bayyana:
- tilastawa;
- Herniagral Hernias;
- keta tanadin jini a cikin kashin baya;
- inna.
A farkon wanda ya fara jiyya, da alama mafi kusantar mu haɗu da kowane irin rikicewa na Oshteochondrosis. Mafi haɗari sune ƙazanta na mahaifa na mahaifa, amma wannan baya nufin cewa a cikin yankin lumbar ba su da haɗari.
Ƙarshe
- Osteochondrosis cuta ce mai zurfi wanda ke da elasticity kuma motsi na diski na kashin baya ya ɓace.
- An ƙaddamar da cutar a kan asalin ƙananan aiki, scoliosis mai tsanani ko saboda abincin da ba a daidaita shi ba.
- Tare da ingantaccen tsarin kula da hankali, zaku iya dakatar da ci gaban canje-canje na Dystrophic. Koyaya, ana bi da siffofin cutar mai tsanani na cutar ta hanyar shiga tsakani.
- Don rigakafin, ya zama dole a jagoranci kyakkyawan salon rayuwa, saka idanu da kuma guje wa nauyi kaya.
- Idan ka fara tafiyar cutar, Akwai haɗarin mummunan rikice-rikice har zuwa inna.