Cervical osteochondrosis wani cuta ne wanda ciwo ke faruwa ba kawai a cikin yankin mahaifa ba, amma har ma a cikin kai, haɗin gwiwa na kafada, wurare dabam dabam na kwakwalwa yana damuwa. Sabanin ra'ayi cewa wannan cuta ta musamman ce ga tsofaffi, yawancin matasa suna juya zuwa ga kwararru tare da wuyansa. Duk game da salon rayuwar da yawancin mutane ke jagoranta ne. Aiki a kwamfuta, matalauta matsayi, m, m gado, wannan shi ne duk saboda abin da cervical osteochondrosis tasowa. Jiyya a gida yana yiwuwa a farkon matakin cutar, idan kun san dalilin bayyanarsa.
Dalilai da alamomin osteochondrosis na mahaifa
Babban dalilai na ci gaban osteochondrosis na cervical kashin baya:
- Salon zaman rayuwa, aikin kwamfuta;
- Rashin daidaituwa na metabolism;
- Tarin gishiri tsakanin vertebrae;
- Abincin da ba shi da daidaituwa;
- Gado;
- Raunin mahaifa;
- Rashin aiki na hormones mara kyau.
Kafin neman hanyoyin magance wuyansa daga osteochondrosis, kuna buƙatar sanin alamun zafi a cikin osteochondrosis. Domin sanin daidai da bayyanar cututtuka, yana da daraja sanin cewa vertebral artery, daya daga cikin mafi girma muhimmanci tasoshin, wuce ta cikin mahaifa yankin. Ta haka ne ake ciyar da kwakwalwa da dukkan abubuwan da ake bukata. Curvature na intervertebral fayafai, wanda a lokaci guda yana haifar da karfin jin zafi, ana kiransa osteochondrosis. Da farko, wannan cuta ta haɗin gwiwa da kashin baya kusan ba za a iya gano shi ba, tun da wannan cuta tana tasowa sannu a hankali, kuma jin zafi ya riga ya bayyana a daidai lokacin da sararin da ke tsakanin kashin baya yana matsawa har ya kai ga tasirin jijiyoyi na kashin baya. . Wannan yana haifar da cin zarafi na cerebral. Sai kawai a wannan lokacin alamun farko suna bayyana:
- Da farko, ciwo a cikin wuyan wuyansa ya bayyana;
- Sau da yawa damuwa da dizziness da ciwon kai, musamman a lokacin motsi;
- Akwai rauni a cikin hannaye da kafafu, daidaitawar motsi yana damuwa;
- Har ila yau, alamar cututtuka na iya zama ringing, tinnitus;
- Sauyin yanayi kwatsam;
- Cin zarafin tsarin narkewar abinci da tsarin urinary a cikin jiki.
Idan ba ku tuntubi ƙwararru ba a farkon matakin ci gaban osteochondrosis, to, matsaloli masu tsanani tare da kashin baya na iya faruwa, har zuwa curvature.
Maganin osteochondrosis na mahaifa
Akwai hanyoyi da yawa don magance osteochondrosis na wuyansa. Kowane mai haƙuri da ke fama da wannan cuta zai sami hanyar da ta dace don kawar da ciwo, duk ya dogara da yadda yanayin cutar ke da tsanani. Alal misali, dizziness a cikin osteochondrosis na mahaifa yankin za a iya warke ta compresses bisa ga jama'a girke-girke. Yana da mahimmanci a tuna cewa kowane magani ya kamata a gudanar da shi gabaɗaya.
Maganin jama'a
Magungunan gargajiya, tare da daidaitattun aikace-aikacen girke-girke, na iya rage alamun bayyanar. To taimaka wajen jimre wa cutar infusions na ganye da kuma decoctions, da mataki na da nufin kawar da kumburi, ga wasu daga cikinsu:
- A decoction na allura. Zuba ruwan zãfi a kan alluran Pine, bar shi ya sha, ku ci sakamakon slurry sau biyu a rana, ko sha jiko, wannan zai taimaka wajen kawar da dalilin ciwon kai;
- Tafarnuwa damfara ginger. Mix tafarnuwa da tushen ginger daidai gwargwado, ƙara man shanu kadan. Ana amfani da cakuda da aka samu a yankin da abin ya shafa. Idan ginger ne kawai a cikin nau'i na kayan yaji, zaka iya ƙara cokali na foda, sakamakon zai kasance iri ɗaya;
- Finely grated dankali gauraye da zumadaya zuwa daya, sanya adadin da aka samu a kan zane don damfara, haɗa shi zuwa mayar da hankali ga ciwo kuma bar shi a cikin dare;
- ganyen horseradishtsoma a cikin ruwan zãfi, sa'an nan kuma kunsa shuka a wuyansa, kuma za a iya amfani da ruwa don matsawa.
Har ila yau, kar a manta game da mai da kayan lambu masu mahimmanci, wanda, a hade tare da barasa, yana yin kyawawan dumi mai dumi. A cikin mako guda na jiyya na gida, matakan kumburi ya kamata su ragu, idan wannan bai faru ba, nan da nan ya kamata ku tuntuɓi gwani.
Tiyata
Tiyata wani tsari ne mai cin lokaci kuma mai rikitarwa, don haka ana amfani da wannan hanyar magani a cikin mafi tsananin lokuta kuma kawai lokacin da wasu hanyoyin ba su da tasiri.
Shawarar game da buƙatar yin aiki shine likita wanda ke kula da osteochondrosis - neurosurgeon. Sai kawai bayan an gano cutar, ana gudanar da duk gwaje-gwaje da gwaje-gwaje, da kuma duba tasoshin kwakwalwar marasa lafiya, an fara shirye-shiryen tiyata. Sau da yawa, ana buƙatar tiyata lokacin da diski intervertebral ya lalace. Idan zai yiwu, yana da kyau a yi amfani da wasu hanyoyin.
Maganin lafiya
Tare da wannan cuta, magani ya dogara da tsananinsa. Babban aikin miyagun ƙwayoyi shine tasirin analgesic. Duk ya dogara da girman ci gaban cutar, ƙwararru a cibiyoyin kiwon lafiya sun rubuta wasu magunguna:
- Magungunan ƙwayoyin cuta waɗanda ke yaƙar zafi da kumburi yadda ya kamata;
- Magungunan Corticosteroid kuma suna taimakawa rage jin zafi;
- Masu shakatawa na tsoka suna da kyau don kawar da ƙwayar tsoka;
- Ana ɗaukar anticonvulsants don jin zafi saboda ci gaban neuroticism;
- Warming da anti-mai kumburi man shafawa, gels.
Physiotherapy
Don kada ku sha wahala daga osteochondrosis na mahaifa da ankylosing spondylitis, ana bada shawarar yin waɗannan darussan:
- Kwance a kasa, sanya hannu daya a kan ciki, dayan a kan kirjin ka, sannu a hankali numfashi da fitar da akalla sau goma. Ma'anar motsa jiki shine cewa jiki dole ne a sassauta;
- Hakanan ana yin wannan motsa jiki yana kwance a ƙasa, amma yanzu akan ciki. Hannun da ke gaban ku, sannu a hankali fara ɗaga kan ku, sa'an nan kuma ƙwanƙwasa, yana tayar da tsokoki, yayin da hannayenku suka kwanta a kasa. Don haka kuna buƙatar tsayawa na minti ɗaya da rabi. Gudun hanyoyin 4;
- Matsayi - zaune akan kujera, baya madaidaiciya. Ka karkatar da kai gaba, ƙoƙarin isa ga ƙirjinka da haƙarka. Sa'an nan kuma karkatar da kan ka kamar yadda zai yiwu. Maimaita sau 15.
Ana yin saitin motsa jiki sosai a hankali, duk motsi ya kamata ya zama santsi ba tare da motsi na kwatsam ba, idan wasu motsa jiki suna haifar da rashin jin daɗi ko ciwo, ba kwa buƙatar ci gaba da aiwatar da shi da cikakken ƙarfi.
Physiotherapy
Physiotherapy yana ba marasa lafiya damar ƙarfafa wuyansa da tsokoki na baya, gyara matsayi na kowane vertebra, da kuma yin aiki a kan shimfiɗa su tare da taimakon motsa jiki na musamman. Yin aiki tare da ma'aunin nauyi yana inganta haɓakar jijiya a cikin canal na kashin baya. Cikakken tsarin motsa jiki yana ba ku damar murmurewa da sauri.
Massage don osteochondrosis na mahaifa
Massage yana da kyau saboda ko da tare da mataki mai tsanani na cutar, ana iya yin shi tare da motsi mai laushi, saboda wannan ba ma dole ne ku je ko'ina ba, koyaushe kuna iya gayyatar ƙwararru zuwa gidan ku. Yawanci, chiropractor yana bin ka'idodi masu zuwa:
- Ba a yi amfani da karfi ba, motsi ya kamata ya zama taushi kuma ba mai kaifi ba;
- Motsi yana farawa daga kashin baya;
- Ana yin tausa ne kawai tare da yatsunsu, ba tare da matsa lamba ba.
Kafin zaman tausa, ana shafa fata da mai na musamman. Wasu ƙwararru suna yin amfani da ƙwanƙwasa, suna ganin cewa suna inganta yanayin jini. An wajabta tausa duka a lokacin remission da kuma lokacin exacerbation, saboda yana da kyau prophylactic. Awa daya na zaman yau da kullun ya isa.
Jiyya na osteochondrosis na kashin mahaifa a gida
Ba shi yiwuwa a yi cikakken warkar da osteochondrosis na kashin mahaifa a gida da kanku. Kuna iya hana ci gaban cutar kawai kuma ku dakatar da ciwon ciwo. Wannan shi ne saboda gaskiyar cewa osteochondrosis ne na kullum cuta, a wasu lokuta exacerbations iya faruwa, ba shi yiwuwa gaba daya rabu da mu. Sabili da haka, tambayar yadda za a bi da osteochondrosis na mahaifa a gida ba daidai ba ne.
Don haka, yana yiwuwa kawai a aiwatar da matakan rigakafi don sake dawowa da cutar. Don yin wannan, kuna buƙatar yin motsa jiki akai-akai, ƙara motsawa, kada ku zauna har yanzu na dogon lokaci, yi amfani da matasan kai na orthopedic da katifa. Hakanan ya kamata ku guji yanayin damuwa kuma ku daina munanan halaye.